Easter is just around the corner, and while it’s not the basis of the holiday, if you’ve got kids, there will be candy… lots of candy.
Unfortunately these candy-laden holidays can derail all your efforts to lose weight and get healthy.
There’s Halloween in the fall, Christmas, Hanukkah and Valentine’s day in the winter, and Easter in the Spring. And how many of us sneak a piece, or 5 from our kid’s Easter baskets?
If one piece of chocolate or sweet leads you into a sugar free-for-all, then it’s time to “step away from the chocolate bunny”!
Some people really like that sugar rush, but it’s quickly followed by a sugar crash, which does real harm to your system.
And worse yet, studies show that most people feel guilty and upset with themselves because of a perceived lack of will power.
But it doesn’t have to be that way.
I want to encourage you to change your thinking from “I can’t have that chocolate bunny” to “I prefer not to have that chocolate bunny and it’s side effects, AND I’m going treat myself to something that’s wildly delicious & healthy.”
For me, that’s my Carrot Ginger Juice. It’s carrots, ginger, turmeric, and an apple. That’s it!
Even the Easter Bunny will envy you!